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Meet Rebecca

Holistic Health & Wellness Coach

As a Holistic Health and Wellness Coach with an emphasis on trauma relief, I work with clients individually. We work together to identify root causes of physical and emotional imbalances. By providing a safe place of accountability, we can establish customized goals to implement lifestyle changes. Healing can now take place! 

 

Holistic coaching sessions guide individuals into a thriving lifestyle for body soul and spirit. I facilitate inner healing using proven methods to heal trauma and emotional pain.  I incorporate these tools along with coaching in 12 areas of wellness, to establish a clear, practical path for individuals to follow. My unique approach of bringing together the worlds of integrative health coaching and inner healing helps individuals find lasting change.  Helping clients go from sickness and pain to health and freedom is my goal!

 

Some of the areas I have seen clients benefit from include:

 

Anxiety and Depression

Eating Disorders

Dementia (early onset)

Adrenal, thyroid and hormonal issues

Digestive Issues

Weight loss

Toxic relationships

Boundaries and Codependency

Social Isolation

 

When I am not researching or hunting for a delicious, healthy recipe, you can probably find me singing, writing a song, or playing the piano. Beauty and Joy, my 2 cats, also keep me company.

I received my certification from the Institute of Integrative Nutrition and have been trained in various inner healing methods such as Shabar, Sozo, Heart Sync, over the past 15 years.

Food Sensitivities

Nutritional Deficiencies

Chronic pain

Fatigue and Low energy

Trauma

Fear and Panic Attacks

Insomnia

Blood Sugar Management

Improving Diet and Exercise

To book with Rebecca, call 530.314.8943

Beach at Sunset

“Rebecca walked me through the wounded areas of my heart to find healing, wholeness and restoration so I could walk in a greater level of freedom and intimacy with God and others. She also provided information and helped me set goals to better my social, spiritual, nutritional, and relational aspects of life. Now I can honestly say I can feel the results! I feel a greater level of freedom in my heart and joy in my life. I feel better physically and mentally than I ever have, and I have a greater level of sensitivity wonder and desire in my relationship with God. Rebecca isn’t harsh about anything, and leads every session with honor, humor, and joy for her clients. She leads by example while championing others. I’m very blessed to have opened my heart to pursue health and to have been led by Rebecca” - Nicholas S.